Physical fitness activities in Brent

Advice and Information - 16 July 2024

Are you a Brent resident looking to work on your physical fitness? We have compiled free and paid activities to help you reach your exercise goals.

Local organisations:

Ashford Place: A charity in Brent that aims to improve wellbeing and reduce social isolation. Everyday they have a range of services such as support groups, Weekly Wednesday Walks, line dancing, yoga and more.

Phone: 020 8208 8590

60 Ashford Rd, London NW2 6TU

Brent Mencap: The leading disability charity in Brent. They offer free physical fitness activities such as yoga and breathwork. These sessions take place in person.

Phone: 020 8451 5278

BeeZee Bodies: An organisation that offers FREE healthy living courses for families living in Brent. To be eligible, you must be a Brent resident, as well as have a child between the ages of 5 to 18 who is above their ideal weight based on the NHS BMI centile chart.

Choose from their family programmes, teen programmes, or their healthy lifestyle workshops. You can choose to partake online or in person.

Phone: 03308 186308

Chalkhill Community Centre: Brent’s favourite community centre. You will be spoilt for choice; they’ve got activities and opportunities for all ages and backgrounds. Please note that you must pay for some classes.

Phone: 020 8385 1836

Sport in Mind: A charity that uses sport and physical activity to improve mental wellbeing. The sessions are all delivered by qualified instructors and all equipment will be provided.

To be eligible, you must be aged 17+ and experiencing mental health problems. People are welcome to bring their carers along to sessions.

Anyone joining for the first time must fill out this form: https://www.sportinmind.org/online-sign-up

Phone: 0118 947 9762

Men United: A social club that runs a free men's only football and fitness session every Tuesday from 1pm-2pm.

Bridge Park Community Leisure Centre sports hall, Harrow Road, NW10

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